Moldovans throw away 30 percent more food products during the holidays, the National Agency for Food Safety (ANSA) found. ANSA specialists have noted a tendency in society to overbuy food products during the holiday period, which contributes to an increase in food waste, IPN reports.

ANSA recommends moderate consumption and following simple measures to reduce food waste. "Plan meals taking into account your real consumption needs. Surplus products can be frozen or kept in casseroles. Store food correctly, checking label instructions. Apply the 'first in, first out' principle to avoid products going out of date".

ANSA stresses the importance of good shopping practices: "Go shopping with a prepared shopping list and avoid spontaneous purchases, especially when hungry. Buy discounted products only if they will be consumed immediately. Buy as much as you need for the number of people who will be at the festive meal".

Products should be bought in authorized places, not from street vendors who cannot guarantee optimal storage conditions, says ANSA.

Food that shows signs of spoilage should be avoided, and damaged packaging, smell, color or questionable consistency are important criteria when buying products. Consumers are advised to read labels, check the best-before date and instructions.

Particular attention should be paid to meat: it should be elastic, of a specific color and bear the health stamp. Eggs must have a hard, clean and blemish-free shell. Unpacked pastries must be marketed in hygienic conditions, and pre-packed pastries - with the best-before date printed on the packaging.

With minimal efforts, food waste can be reduced and the holidays can become an opportunity to celebrate responsibly. "Each of us has an important role to play in reducing food waste. Moderate consumption, careful meal planning and correct food storage are simple but essential steps to save resources and help protect the environment", ANSA emphasizes in a press release.